A little about me…

The role of a therapist is deeply woven into my life and personal identity. I have dedicated a lot of time healing from my own personal trauma, my challenging beginnings, and my journey of self-discovery, to find who I truly am (I would never ask my clients to do anything I wouldn’t have the courage to do myself). I make it a priority to constantly read, research, and discover new methods for achieving personal wholeness and healing. I consider myself a perpetual student of life, always learning and growing; sharing this discovery and knowledge with others brings me immense joy and fulfillment.

Outside of the therapy room, I love spending time anywhere in nature. I am passionate about hiking in our beautiful Pacific Northwest mountains and forests with my husband Cory, and our two Hungarian Vizslas, Tesla and Arlo. I am following my lifelong dream of learning to play the electric guitar. I also love surfing, riding my mountain bike (keeping up with my dogs!), meditating, creating art, connecting with friends and colleagues, and sweet quiet times at home.

Nature Therapy

“You are searching the world for a treasure, but the real treasure is yourself”

~ Rumi ~

Therapy
Individual Therapy